sassyfitblog:

This is totally how I felt after tonight’s training run. I’m amazed at how strong my body has gotten in just 2 weeks. 
I feel fantastic!
Must Keep Going! :)

sassyfitblog:

This is totally how I felt after tonight’s training run. I’m amazed at how strong my body has gotten in just 2 weeks. 

I feel fantastic!

Must Keep Going! :)


Fitworks


“Having an attachment ripped from deep in our being does not feel kind.  Yet when it is gone, when the wound is healing, we can see that the process was one of pure compassion.”  ~Cheri Huber

Fitworks

“Having an attachment ripped from deep in our being does not feel kind. Yet when it is gone, when the wound is healing, we can see that the process was one of pure compassion.” ~Cheri Huber

givingupbutjoking:

forever—numb:

insid3-im-dying:

sad black and white

X

Motivation can be understood not as something that one has but rather as something one does. It involves recognizing a problem, searching for a way to change, and then beginning and sticking with that change strategy. There are, it turns out, many ways to help people move toward such recognition and action. -Miller, 1995

dikcheads:

work out cus my body is the only thing i have control of in my life