i haven´t eaten a proper meal in quite a few days again. The thing that got me was that I was totally unaware of it up to now. I always think I do this on purpose to gain control, but really when I do well and eat healthily I need to be aware and think about it or else this sneaks up on me.
I don´t know how to feel or what I feel, except that I feel fat and uncomfortable in this body.
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